1 hour class includes:
Basic samba movement
Samba L2 drills
Samba L2 sequences
Cute Samba choreo piece
Cool down and stretch
This class is designed for those who have trained or practiced Samba before and have a knowledge of a basic Samba step, hands movement, transitions and variations. This is a great class for someone who wants a challenge of jumping from beginner level to Level 2+. It is also a great lesson for those dancers and students who love learning new moves and drilling them in a combination of other previously-learned sequences and Samba steps.
It’s a faster pace class, so expect to be challenged with cardio, endurance and speed. Get your water ready as you would not want to step out for a refill for too long. This class will keep you focused and will keep your brain busy. What can be better than fully emerging into this 1 hour Samba experience.
We will warm up going over some basics, will drill samba exercises to improve your technique and Samba acumen, we will also work on the moves and sequences that will be used in the choreo taught within the hour. To finish up we will do a slight stretch (as a good stretch should also take an hour) to let that sweat dry and to release muscle tension. Some extra bonuses are included in each class.
Each drop-in class is independent, however you might want to take all 7 classes in the series to get a full experience and learn all the new moves. Who knows, may be you can have a nice choreo out of all the sequences and little pieces you will learn in 7 hours.
After registering & paying for a class, you will receive an e-mail with the password to access The Video Page.
Enjoy your SAMBA hour at the comfort of your home & your own time limits.